Damn the child has scarlet fever! but it seems you can not step ??........ if we can not even go to Rome
by the end of the month .... hopefully good
Today I made a decision (and usually when I do so things will go as I say): From
01/01/2004 I quit smoking: 30 cigarettes 0 (I smoked only in the 'year 2003 it had already stopped in 97)
told myself that I made a decision ... after putting new batteries in the balance of the bath m'รจ took a hit!!
when I got married in 1998 I weighed 85 kg and was 1.90 hours are high up the same weight ......... but so much more!
is true that I quit smoking but hell .........
I set out to lose 10 / 12 kg by the end of July to get to -15 kg in September.
If by the end of September I will make myself the gift below -15 .................... .... I warned my wife that is not at all agree
... but it's just so .....
you like it?
Today first day 2000 calorie diet .... Breakfast + toasts
2 cup milk + apple
lunch: 200 gr white pasta with a tablespoon of olive oil, 2 apples fresh beans
snack cup apple + decoction detoxifying
dinner: Caprese with Mozzarella cheese and 4 tablespoons of tomato + 'Oil 40 grams of bread + apple pear
na I've got hungry that I begin to have hallucinations .............
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